What a week it’s been! Hot. Smokey. Stressful work projects. Pants that became too small. Garden flowers wilted and dying. So what? I keep hanging on. In fact, I thrive regardless of the punches the circumstances are throwing at me.…
Today I was a 19-year-old driving my ’69 Chevy Nova in the hot Arizona sun. Without air conditioning. That’s what I felt like anyway. As the temp moved above 100 degrees here in the Lewis-Clark Valley, I was reminded of…
This week I was away at a conference where I gave the keynote welcome speech. I really enjoyed it, and I loved interacting with so many people. And now as I sit in the airport waiting to fly back home,…
I was just sitting and gazing at my new back yard, appreciating the beautiful green foliage edging the house in a few key places. The fragrance given from my lilac tree lingers ever so lightly now that it already bloomed…
I enjoyed a special treat this week – a body scrub and massage at a Korean Spa. Absolutely wonderful! The technician scrubbed my whole body with a brillo pad. Well, it wasn’t really a brillo pad, but that’s what it…
It was warm yesterday. Bright sun. Cool breeze. Nice walking weather. So I put on my hiking sandals and took off. It’s my first time out for a walk in my new home, the Lewis-Clark Valley. I must say, I…
The holidays are filled with wonderful times with friends and family. Usually. But sometimes life throws us a curve we’re not expecting and it doesn’t feel so wonderful. That’s when it’s more important than ever to practice good self-care. I…
So I turned 69 and was considering what I will see in my 69th year of living. My answer: Something significant. Something big, audacious. Yes, I will audaciously pursue a bold, full life. By the time I turn 70 I’ll…
Every day is an absolute wonder. Isn’t it? Well, it is if we make it so, . . . if we wake up in awe and with awareness of our precious life. If we open our eyes to the beauty…
Why walk when you can dance? Dance. In rhythm, out of rhythm, to silence or to music, in a line or in circles. There are no rules, only that we move as we feel. Dance into darkness and dispel our…