What a beautiful day!

On Friday I had knee scope surgery for a torn meniscus in my right knee. I’ve been hobbling around with one degree of pain or another since the end of January. The surgeon did a simple procedure to remove the…

On Friday I had knee scope surgery for a torn meniscus in my right knee. I’ve been hobbling around with one degree of pain or another since the end of January. The surgeon did a simple procedure to remove the…

Someone asked me this question a few weeks ago: Why can’t I get motivated? She’s not the first person who’s asked this, and I’ve asked it a few times myself. Sometimes we’re going along, following our passion and feeling excited…

Last week I enjoyed a lively conversation with Samara Renee, host of The Hot Tub Club podcast. I’m happy to share the interview with you. You can watch the video: Walking the Camino, A Journey of Self-Discovery – Cathay Reta. …

It’s Mother’s Day. Perhaps you got a box of chocolates. I’ve been thinking about chocolates a lot lately because I’m reading a book – Tuesdays with Morrie. It’s been around forever, but I never read it until now. I’m enjoying…