Hit the HELP Button

This week I share with you Tip #4 from Ten Self-Care Tips: Looking for Sane Practices in Times of Insane Demands – Ask for help. Have you ever seen the red HELP button? Right away you think, Yes, I need…

This week I share with you Tip #4 from Ten Self-Care Tips: Looking for Sane Practices in Times of Insane Demands – Ask for help. Have you ever seen the red HELP button? Right away you think, Yes, I need…

This week I share with you Tip #3 from Ten Self-Care Tips: Looking for Sane Practices in Times of Insane Demands — Follow through on your commitments. Do you have friends or family who always commit to this or that,…

Today I share with you a second tip from Ten Self-Care Tips: Looking for Sane Practices in Times of Insane Demands. Tip #2 is: Create before you consume. Just that simple. When you get up in the morning, resist the…

This month I’m conducting a workshop at the California Library Association Conference: Ten Self-Care Tips: Looking for Sane Practices in Times of Insane Demands. I’ll break down those tips for you here over the next ten weeks. Tip #1: Be…