Cathay

Cathay

That Could Have Been Me.

Have you ever read about someone’s success with an invention or an idea that you thought of years ago? Thousands of ideas are swirling in the air, floating in the universe, waiting to be brought into existence. They need someone…

Why Walk When You Can Dance?

Why walk when you can dance? Dance. In rhythm, out of rhythm, to silence or to music, in a line or in circles. There are no rules, only that we move as we feel. Dance into darkness and dispel our…

Percussive Recalibration, Anyone?

The word recalibrate caught my attention the other day. “To make small changes to an instrument so that it measures accurately.” Sounds like it could be a mindful step to having a grateful heart. Recalibrate by looking clearly at our…

What Will Be Your Legacy?

What legacy do you hope to leave this year? What would you like people to think of when your name comes to mind? This year, during your life, as well as when you’ve left this world. What imprint do you…

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Farewell to 2022

Dear Year 2022, You fooled me. You let me think the year was going to stretch out and unfold slowly. That there was no rush, that there’s plenty of time for everything and everyone. Now the year is coming to…