Cathay

Cathay

hands typing on wireless keyboard using tablet

Close the Tabs

This week I share with you Tip #7 from Ten Self-Care Tips: Looking for Sane Practices in Times of Insane Demands – Close the Tabs This is a new tip for me, but oh so powerful. Someone must have been…

silhouette of man holding guitar on plant fields at daytime

Find. Your. Passion.

This week I share with you Tip #6 from Ten Self-Care Tips: Looking for Sane Practices in Times of Insane Demands – Find. Your. Passion. What fuels you, energizes you? What makes you excited to get out of bed in…

human holding a banner

Say It: No.

This week I share with you Tip #5 from Ten Self-Care Tips: Looking for Sane Practices in Times of Insane Demands – Say it: No. Yes, you’ve no doubt heard this advice many, many times by now: Learn to say…

Hit the HELP Button

This week I share with you Tip #4 from Ten Self-Care Tips: Looking for Sane Practices in Times of Insane Demands – Ask for help. Have you ever seen the red HELP button? Right away you think, Yes, I need…

Fishing boat clear water

Be You–and No One Else

This month I’m conducting a workshop at the California Library Association Conference: Ten Self-Care Tips: Looking for Sane Practices in Times of Insane Demands. I’ll break down those tips for you here over the next ten weeks. Tip #1: Be…

person sitting in front of body of water

My Superpower

This week I was in a meeting in which we were asked to think about our “superpower.” Mine is one I’m still developing. Thinking of it reminded me of a post I wrote about my superpower in 2021 for Laura’s…

young woman with book and cake on sofa

Read a Good Book Today

Hey! Happy International Literacy Day! As you may know, I’ve worked in adult literacy and education for more than forty years now. It’s a career that inspires me, teaches me, and makes me think. And it causes me to appreciate…