Cathay

Cathay

The Camino Day 7 – Alto de Perdón

Today the trail ascends to an altitude of 2600 feet, leveling off at Alto de Perdón (Forgiveness Mountain Range) where art depicts pilgrims through the ages. As I start up the path, my heart grows heavy. It gently whispers to…

The Camino Day 6 – Zariquiequi

Today is a short 3.6 mile walk. I’ll rest, recuperate from yesterday, and prepare for a strenuous climb tomorrow. I walk through a lovely field of sunflowers and reach my destination before noon. Agnes from Poland joins me for lunch.…

The Camino Day 4 – Illaratz

Today’s challenging eight miles is hard again, but peppered with some very nice visits with other pilgrims – the kind of experience that the Camino is about in large degree. I drink a lemonade in a shade with some young…

How to Aerate the Soul

Aerate the soul.  That’s what I heard this morning as I was meditating. Specifically, the Lord told me that meditating is like aerating the soul.  What a beautiful image!  Wonderful thought! Now, what does that mean? I’m taken to my…